Tuesday night Yin Yoga online class
Time & Location
About The Event
Yin yoga is a chance to slow down and reconnect with your body. We practice through breathing, long deep stretches, gentle flows and a refocus on what is going on inside. A slower, meditative and de-stressing form of yoga. By building up a regular practice you will gain a sense of freedom of movement, opening of tight spaces and relaxation of body and mind.
Practice in the comfort of your own home on zoom at 745pm-9pm each Tuesday. Zoom link will be sent on booking.
All you need is a mat or blanket, perhaps a rolled up towel or cusion and some quiet space.
Come ready to relax and chill out with 75 mins of slow yin yoga.
Please only take part if you are healthy and have no underlying medical issues or other reason why you shouldn’t exercise. Email me if in doubt for further guidance and a health check form.
- Single class booking£7£70£0