"I can feel the good work in my shoulders and it promoted good sleep.."
"I really enjoyed yin last week, I felt energised all day..."
I have spent the last 15 years exploring different styles of Yoga including Ashtanga, Iyengar, Dynamic Flow and Kundalini Gong Meditations, but have found that Yin Yoga is my home and now offer a variety of yin based classes.
"Thank you so much for all your help during my pregnancy, it really eased my back pain and I will definitely be back"
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