yoga to make you feel good
YIN YOGA Flow
on line & in person classes
"I can feel the good work in my shoulders and it promoted good sleep.."
"My back pain has gone since I started your classes and I've noticed I'm becoming more flexible"
"Thank you so much for all your help during my pregnancy, it really eased my back pain and I will definitely be back"
"I really enjoyed yin last week, I felt energised all day..."
I have spent the last 15 years exploring different styles of Yoga including Ashtanga, Iyengar, Dynamic Flow and Kundalini Gong Meditations, but have found that Yin Yoga is my home and now offer a variety of yin based classes.
I have now added Pilates to my range of offerings for those who want to improve their wellbeing with better posture.