YIN YOGA Flow
 

yoga to make you feel good
 
Join me on Facebook Live whilst classes are suspended
Free live classes on line
Every Tuesday night 7.45 to 9pm
Facebook Live
Every Tuesday night 7.45 to 9pm
Facebook Live
Join me on Facebook live every Tuesday at 7.45pm
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Monday night Yin classes
Every Monday evening 8pm to 9pm
Energie Fitness Wallington
Every Monday evening 8pm to 9pm
Energie Fitness Wallington, Wallington, UK
An hour of gentle yin stretches and flows to start your week off. Classes held at this small gym in Wallington with free parking opposite. Every Monday 8pm to 9pm. Register for a free one day trial day pass to try it out this class. https://daypass.energiefitness.com/?
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Pre-natal and Post-natal yoga
1.5 hr by appointment
Studio Room
1.5 hr by appointment
Studio Room, Carshalton, UK
Yoga can help you to relax and build stability whether you are expecting a baby or have recently given birth.
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One-to-one lessons
1.5 hr by appointment
The Studio Room, South London
1.5 hr by appointment
The Studio Room, South London, Carshalton, UK
Start your yin journey here with a private introductory yoga class. Learn the fundamentals of yin based yoga, how to adapt the practice to suit your body type and to address specific physical or emotional issues. Includes breathing techniques for relaxation, and gentle but intense stretches.
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Tuesday night Yin classes
Every Tuesday evening 8pm to 9pm
DW Fitness First Ewell
Every Tuesday evening 8pm to 9pm
DW Fitness First Ewell, Banstead Road, Epsom, Surrey KT17 3HG, UK
1 hour of Yin every week for members of this lovely small club based in the fields between Ewell and Banstead. Non members can apply for a free 3-day pass to try it out. Class runs 8pm to 9pm every Tuesday. www.dwfitnessfirst.com
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"I can feel the good work in my shoulders and it promoted good sleep.."

"I really enjoyed yin last week, I felt energised all day..."

About Miriam

I have spent the last 15 years exploring different styles of Yoga including Ashtanga, Iyengar, Dynamic Flow and Kundalini Gong Meditations, but have found that Yin Yoga is my home and now offer a variety of yin based classes. 

"Thank you so much for all your help during my pregnancy, it really eased my back pain and I will definitely be back"

Get in touch

Please feel free to contact me - fill in the form below and I will get back to you as soon as I can.

 

The Studio Room, Carshalton

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