YIN YOGA Flow
 

yoga to make you feel good
 

Teaching schedule

  • Weekly Online Yin Yoga
    Every Tuesday night 7.45pm to 9pm
    on Zoom
    Every Tuesday night 7.45pm to 9pm
    on Zoom
    What could be better than an hour and a quarter of relaxing, stretching and releasing with gentle on line yin yoga in your own home.
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  • Pre-natal and Post-natal yoga
    1 hr by appointment
    Webinar or WhatsApp
    1 hr by appointment
    Webinar or WhatsApp
    Yoga can help you to relax and build stability whether you are expecting a baby or have recently given birth.
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  • One-to-one lessons
    1hr by appointment
    Webinar or WhatsApp
    1hr by appointment
    Webinar or WhatsApp
    Start your yin journey here with a private introductory yoga class. Learn the fundamentals of yin based yoga, how to adapt the practice to suit your body type and to address specific physical or emotional issues. Includes breathing techniques for relaxation, and gentle but intense stretches.
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"I can feel the good work in my shoulders and it promoted good sleep.."

"I really enjoyed yin last week, I felt energised all day..."

"Thank you so much for all your help during my pregnancy, it really eased my back pain and I will definitely be back"

About Miriam

I have spent the last 15 years exploring different styles of Yoga including Ashtanga, Iyengar, Dynamic Flow and Kundalini Gong Meditations, but have found that Yin Yoga is my home and now offer a variety of yin based classes. 

Get in touch

Please feel free to contact me - fill in the form below and I will get back to you as soon as I can.

 

The Studio Room, Carshalton

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©2019 by Miriam's Yin Yoga Flow.

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