YIN YOGA Flow
 

yoga to make you feel good
 

Teaching schedule

Weekly Online Yin Yoga
Every Tuesday night 745pm to 9pm
Facebook Live
Every Tuesday night 745pm to 9pm
Facebook Live
Join us on Tuesday evenings for a relaxing and restorative live class
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Pre-natal and Post-natal yoga
1 hr by appointment
Webinar or WhatsApp
1 hr by appointment
Webinar or WhatsApp
Yoga can help you to relax and build stability whether you are expecting a baby or have recently given birth.
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One-to-one lessons
1hr by appointment
Webinar or WhatsApp
1hr by appointment
Webinar or WhatsApp
Start your yin journey here with a private introductory yoga class. Learn the fundamentals of yin based yoga, how to adapt the practice to suit your body type and to address specific physical or emotional issues. Includes breathing techniques for relaxation, and gentle but intense stretches.
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"I can feel the good work in my shoulders and it promoted good sleep.."

"I really enjoyed yin last week, I felt energised all day..."

"Thank you so much for all your help during my pregnancy, it really eased my back pain and I will definitely be back"

About Miriam

I have spent the last 15 years exploring different styles of Yoga including Ashtanga, Iyengar, Dynamic Flow and Kundalini Gong Meditations, but have found that Yin Yoga is my home and now offer a variety of yin based classes. 

Get in touch

Please feel free to contact me - fill in the form below and I will get back to you as soon as I can.

 

The Studio Room, Carshalton

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©2019 by Miriam's Yin Yoga Flow.

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