- One-to-one lessons1hr by appointmentWebinar or WhatsApp1hr by appointmentWebinar or WhatsAppStart your yin journey here with a private introductory yoga class. Learn the fundamentals of yin based yoga, how to adapt the practice to suit your body type and to address specific physical or emotional issues. Includes breathing techniques for relaxation, and gentle but intense stretches.
"I can feel the good work in my shoulders and it promoted good sleep.."
"I really enjoyed yin last week, I felt energised all day..."
"Thank you so much for all your help during my pregnancy, it really eased my back pain and I will definitely be back"
I have spent the last 15 years exploring different styles of Yoga including Ashtanga, Iyengar, Dynamic Flow and Kundalini Gong Meditations, but have found that Yin Yoga is my home and now offer a variety of yin based classes.
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