Friday night candlelit Yin

Wind down your week with two hours of gentle yin practice at sunset. We will work through gentle flows, twists and relaxation to flush out those toxins, de-stress your body and get ready for a good nights' rest. Closing with a deep guided Yoga nidra allow you to reconnect with a deeper sense of your home-self.

Workshops take place at a small cosy studio room over looking treetops. Maximum of 3 people. Bolsters, mats and blankets provided.

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The Studio Room in Carshalton is located in a quiet residential area. Free parking and short 15 min walk from Carshalton Station. Details provided on booking.

Price £20 (£15 for website subscribers)