Private Classes
by appointment
|on Zoom
One to one yoga or pilates
Time & Location
by appointment
on Zoom
About the event
Relax in your own home with a one-to-one yoga session providing individual attention to your needs.
Yin yoga
If you are new to yoga or want to deepen your practice we recommend you start with one to one lessons, where we will target the areas you want to work on and explain the adjustments that suit you. Find out what the yin style of yoga can bring you and learn to adapt poses to suit your bone structure and needs. These one hour classes will help you to develop your own practice or you can join regular group lessons once you feel ready. Maximum of two participants.
Pilates
Pilates provides exercises to help improve the function of your body, adjust poor posture, address back ache and strengthen key target muscles. It will help you achieve a leaner body and better movement. These simple exercises which include a mix of stretches,…
Tickets
On line class
£45.00
Total
£0.00