Sun, 24 Feb|
The Studio Room
Sunday night candlelit Yin
Drop in and chill out 2hr workshop
Time & Location
24 Feb 2019, 17:00 – 19:00
The Studio Room, Carshalton
About The Event
Wind down your weekend with two hours of gentle yin practice timed to co-incide with sunset. We will work through gentle flows, twists and relaxation to flush out those toxins, de-stress your body and get ready for a good nights' rest. Closing with a deep guided Yoga nidra allow you to reconnect with a deeper sense of your home-self.
Workshops take place at a small cosy studio room over looking treetops. Maximum of 3 people. Bolsters, mats and blankets provided.
The Studio Room in Carshalton is located in a quiet residential area. Free parking and short 15 min walk from Carshalton Station. Details provided on booking.
Recommended donation: £15.
Reserve your place in advance
First time with Miriam['s Yin Yoga Flow? Join your first class for free to see if this gentle style of yoga is for you.