Try an event

  • Weekly Online Yin Yoga
    Every Tuesday night 7.45pm to 9pm
    on Zoom
    Every Tuesday night 7.45pm to 9pm
    on Zoom
    What could be better than an hour and a quarter of relaxing, stretching and releasing with gentle on line yin yoga in your own home.
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  • Pre-natal and Post-natal yoga
    1 hr by appointment
    Webinar or WhatsApp
    1 hr by appointment
    Webinar or WhatsApp
    Yoga can help you to relax and build stability whether you are expecting a baby or have recently given birth.
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  • One-to-one lessons
    1hr by appointment
    Webinar or WhatsApp
    1hr by appointment
    Webinar or WhatsApp
    Start your yin journey here with a private introductory yoga class. Learn the fundamentals of yin based yoga, how to adapt the practice to suit your body type and to address specific physical or emotional issues. Includes breathing techniques for relaxation, and gentle but intense stretches.
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The Studio Room, Carshalton

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