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• Tuesday night Yin Yoga

  Every Tuesday night 7.45pm to 9pm

  on Zoom UK time

  Every Tuesday night 7.45pm to 9pm

  on Zoom UK time

  An hour and a quarter of relaxing, stretching and releasing with a live class featuring gentle on line yin yoga in your own home.

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• Fundamentals of yin yoga class recordings available on demand

  classes on demand

  Zoom links by email

  classes on demand

  Zoom links by email

  six recorded classes to view and rewatch at a time to suit you

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• One-to-one lessons

  1hr by appointment

  on Zoom

  1hr by appointment

  on Zoom

  Start your yin journey here with a private introductory yoga class. Learn the fundamentals of yin based yoga, how to adapt the practice to suit your body type and to address specific physical or emotional issues. Includes breathing techniques for relaxation, and gentle but intense stretches.

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• Pre-natal and Post-natal yoga

  1 hr by appointment

  on Zoom

  1 hr by appointment

  on Zoom

  Yoga can help you to relax and build stability whether you are expecting a baby or have recently given birth.

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