Join an in person or on line class

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  Saturday morning in person yoga

  Every Saturday 9am to 10am

  Sutton

  Every Saturday 9am to 10am

  Sutton, Pure Gym Sutton Times Square

  In person classes in a well equipped great value gym in Sutton Town centre - day pass just £7.99 + £4 class fee. Or join the gym for just £21.99 a month, no contract, 24hr access. Find out more at https://www.puregym.com/join/

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  Tuesday evening in person Pilates

  Every Tuesday 6.30pm to 7.30pm

  Carshalton

  Every Tuesday 6.30pm to 7.30pm

  Carshalton, Pulse Gym Carshalton, at Carshalton College

  In person classes - £39.99 monthly fee all classes and swimming included. Free parking on site at Pulse Carshalton next to Carshalton College. Join at https://www.pulsecarshalton.co.uk/

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  Tuesday night Yin Yoga online class

  Every Tuesday 8pm to 9pm

  on Zoom

  Every Tuesday 8pm to 9pm

  on Zoom

  An hour and a quarter of relaxing, stretching and releasing with a live class featuring gentle on line yin yoga in your own home.

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  Wednesday night in person Yin Yoga

  Every Wednesday 6pm to 7pm

  Wallington

  Every Wednesday 6pm to 7pm

  Wallington, Energie Fitness, Stanley Park Road

  In person classes - great value at just £29.99 a month. Classes focusing on relaxing yin yoga and revitalising yang flows perfect if you enjoy face to face classes. Information about joining at https://join.energiefitness.com/Wallington

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  Fundamentals of yin yoga - available on demand

  classes on demand

  Zoom links by email

  classes on demand

  Zoom links by email

  six recorded classes to view and keep

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  Learn Yin Yoga with one to one classes

  at a time to suit you

  on Zoom

  at a time to suit you

  on Zoom

  Start yin yoga now with private yoga classes on line or in person . Learn the fundamentals of yin based yoga, how to adapt the practice to suit your body type and to address specific physical or emotional issues. Includes breathing techniques for relaxation, and gentle but intense stretches.

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  Learn Yin Yoga online - private lesson package

  At a time to suit you

  on Zoom

  At a time to suit you

  on Zoom

  Book a set of 4 one-to-lessons. Ideal for beginners new to yoga

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  Learn Pilates Online - Private Lessons

  at a time to suit you

  on Zoom

  at a time to suit you

  on Zoom

  Pilates strengthens the posture, core and supports overall body health

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  Pre-natal and Post-natal yoga

  1 hr by appointment

  on Zoom

  1 hr by appointment

  on Zoom

  Yoga can help you to relax and build stability whether you are expecting a baby or have recently given birth.

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