Join an in person or on line class

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  Tuesday night Yin Yoga online class

  Every Tuesday 8pm to 9pm

  on Zoom

  Every Tuesday 8pm to 9pm

  on Zoom

  An hour and a quarter of relaxing, stretching and releasing with a live class featuring gentle on line yin yoga in your own home.

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  Fundamentals of yin yoga - available on demand

  classes on demand

  Zoom links by email

  classes on demand

  Zoom links by email

  six recorded classes to view and keep

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  Learn Yin Yoga with one to one classes

  at a time to suit you

  on Zoom

  at a time to suit you

  on Zoom

  Start yin yoga now with private yoga classes on line or in person . Learn the fundamentals of yin based yoga, how to adapt the practice to suit your body type and to address specific physical or emotional issues. Includes breathing techniques for relaxation, and gentle but intense stretches.

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• 

  Learn Yin Yoga online - private lesson package

  At a time to suit you

  on Zoom

  At a time to suit you

  on Zoom

  Book a set of 4 one-to-lessons. Ideal for beginners new to yoga

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  Learn Pilates Online - Private Lessons

  at a time to suit you

  on Zoom

  at a time to suit you

  on Zoom

  Pilates strengthens the posture, core and supports overall body health

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• 

  Pre-natal and Post-natal yoga

  1 hr by appointment

  on Zoom

  1 hr by appointment

  on Zoom

  Yoga can help you to relax and build stability whether you are expecting a baby or have recently given birth.

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