Join an in person or on line class

  • Tuesday night Yin Yoga online class
    Every Tuesday 8pm to 9pm
    on Zoom
    Every Tuesday 8pm to 9pm
    on Zoom
    An hour and a quarter of relaxing, stretching and releasing with a live class featuring gentle on line yin yoga in your own home.
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  • Fundamentals of yin yoga - available on demand
    classes on demand
    Zoom links by email
    classes on demand
    Zoom links by email
    six recorded classes to view and keep
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  • Learn Yin Yoga with one to one classes
    at a time to suit you
    on Zoom
    at a time to suit you
    on Zoom
    Start yin yoga now with private yoga classes on line or in person . Learn the fundamentals of yin based yoga, how to adapt the practice to suit your body type and to address specific physical or emotional issues. Includes breathing techniques for relaxation, and gentle but intense stretches.
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  • Learn Yin Yoga online - private lesson package
    At a time to suit you
    on Zoom
    Book a set of 4 one-to-lessons. Ideal for beginners new to yoga
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  • Learn Pilates Online - Private Lessons
    at a time to suit you
    on Zoom
    at a time to suit you
    on Zoom
    Pilates strengthens the posture, core and supports overall body health
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  • Pre-natal and Post-natal yoga
    1 hr by appointment
    on Zoom
    1 hr by appointment
    on Zoom
    Yoga can help you to relax and build stability whether you are expecting a baby or have recently given birth.
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