What better to do on a Saturday night than go to a 2 hour yoga nidra session? We gathered, around 25 women and men in a workshop which was...

I don't think so anyway, but I could be wrong.... Last week I went to a conversation event. It was advertised as a social evening for...

Lets talk about gratitude, intention and aspiration. Why not? But lets not talk about resolutions. I was recently given a set of...